Friday, September 21, 2012

Young Athletes Need Help with Nutrition and Body Image ? Fit2Finish

  • Young Athletes Need Help with Nutrition and Body Image

    America has a weight problem, and it?s not limited to adults. Many of our young people are overweight, and a rising number are obese. (Some put this percentage as high as 30 [...]

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  • Nutrition for Healthy Youth Athletes

    Healthy choices are attractive. None of us has the perfect diet. But the demands on our athletes require that we help them make what they eat count. Consistent training and p [...]

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  • A Better Way to Ice an Injury, Here is the Recipe

    Use and toss: costly to you and the environment. I am all about prevention here at Fit2Finish, but I know there are bumps and bruises going on out there. We?ve all trie [...]

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  • Chantilly Youth Association, Join Me in Thanking Phil Yanchulis

    Are you one of the hundreds of families who have been touched by the service of Phil Yanchulis? Maybe he?s coached one of your kids? refereed one of their games? Perhap [...]

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  • Self Esteem and the Young Athlete by Jeffrey Rhoads

    Today, Fit2Finish welcomes author, athlete and longtime coach, Jeffrey Rhoads, to the blog podium. I know you will enjoy his perspective and his obvious heart for our young p [...]

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  • Picking Out Cleats: How in the World Do I Choose?

    Selection makes you dizzy! Have you shopped for cleats lately? Kids? cleats? It?s a pricey experience and quite an education. With a whole wall of the things in front of you, [...]

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  • Helping Our Female Athletes Be Confident, not Cocky

    John Daly flanked by W&M soccer standouts Talk about being surrounded by beautiful women? John Daly is loving this. He would tell you so; the ladies would just nod [...]

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  • Coach as First Responder When a Young Athlete Gets Injured

    Support to the sidelines As coaches we are not meant to be sports medicine experts and we shouldn?t overstep our credentials. But, let?s face it; we?re our athletes? first re [...]

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  • Save the Knees: Beating ACL Injuries with Prevention

    On July 10, 2011, Ali Krieger pounded home the penalty kick that advanced the U.S. Women?s National Team past Marta and the Brazilians in the 2011 Women?s World Cup quarterfi [...]

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  • Concussion Conundrum: Referees? Role In Preventing Head Injuries

    Are collisions just part of the game? Everyone agrees: We don?t want our young players suffering concussions. The difficulty comes in figuring out how to minimize them. There [...]

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  • Source: http://fit2finish.com/2012/09/20/young-athletes-need-help-with-nutrition-and-body-image/

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